Discover Healing with Counseling

I provide a warm and welcoming environment for clients to safely explore their emotions to reconnect with self. Emotions aren't weaknesses to fix. They're signals, stories, and invitations to understand ourselves more deeply. Healing isn’t about forgetting what hurt you. It’s about giving yourself permission to grow beyond it. It’s choosing to be gentle with your own story, to reclaim parts of yourself you thought were lost, and to believe that you are worthy of peace.

Emotional and mental healing isn’t a straight line. Some days you’ll feel strong, other days tender and tired. But every step you take, every boundary you set, every truth you speak, every moment you choose rest over shame is healing in motion.

You don’t have to carry everything alone. Help is real. Hope is real. And so is the version of you who’s learning to breathe deeper, feel more fully, and live more freely. Keep going. You’re healing, even now.

I struggled to feel that “I am enough”. My past experiences, especially the painful ones, planted seeds of doubt in my mind that grew into a harsh inner voice. It took a lot of mental work to quiet that inner voice. I have more work to do, but I now feel that I am enough and I matter too. If you are not aware, hopefully along your journey I can support you in discovering how much You Matter!

I provide services for ages 9 and up. If you're struggling with stress, trauma, anxiety, depression, grief, relationship issues, women issues, lack of self-esteem, or other concerns please take the time to pour into you. The sessions are provided in person or by Telehealth.

***Please note that while Telehealth is available (In the state of MS only), coverage for these services may vary among insurance carriers.***

Why should you take the next step?

Maybe you have battled with yourself about the following questions:

“Do I really need therapy, or am I just being dramatic?”

“What if I don’t connect with the therapist?”

“What if they judge me or think I’m broken?”

“What if therapy doesn’t work?”

“Is it selfish to focus on myself like this?”

”What if I open up and it makes it worse?”

“Can I trust someone with the things I’ve never said out loud?”

“Can I afford therapy”

“Am I worthy enough to experience a healthy life?

I understand the thoughts that might hinder you from taking the next step. You may even think that you do not matter. I am here to hold space and support you. I am hopeful that somewhere in your journey, you will feel that you matter too!

Please don't hesitate to contact me, if you need any additional information or assistance. I'm here to support you on your journey to a happier and healthier you. Together, we can work to make a positive difference in your life.

Thank you for considering You Matter Counseling and Wellness, LLC

Make a step by scheduling a free consultation

Finding Strength, Resilience, and a new Beginning

Discover Healing with Counseling

Why should you take the next step?

“The greatest glory in living lies not in never falling, but in rising every time we fall.”

Links For Crisis

Finding Strength, Resilience, and a new Beginning

Discover Healing with Counseling

Why should you take the next step?

“The greatest glory in living lies not in never falling, but in rising every time we fall.”

Links For Crisis

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